Healing for the soul

Wings And Inspiration

HEART TO HEART

Welcome to Wings and Inspiration

Here, we weave together ancient wisdom and contemporary techniques, with the assurance that these tools have been personally experienced and proven effective by myself. W&I is born from my own urge to heal and transform myself in a new country, as a mother, wife and daughter. To go back to my own roots and listen to my self. I have learned to unlearn. The Soul healing therapies will allow you to delve deep into your inner self, mending and nurturing the core of your being. Through shamanic tools, we tap into the profound wisdom of indigenous traditions. With breathwork, we harness the power of your breath to promote mental and emotional well-being. And with cacao ceremonies, we create a sacred space for self-discovery and healing, allowing your soul to soar.

Together, let’s embark on this inspiring adventure and discover the endless possibilities for a brighter, more fulfilled you, all while embracing the transformative powers of soul healing, shamanic tools, breathwork, and the enriching cacao ceremony, backed from the heart by my own personal experiences.

My Journey

In 2007, I moved to Sweden and began a profound journey of self-discovery. Becoming a mother led me back to my Mexican roots, inspiring me to explore my lineage and the women who came before me. I uncovered a powerful feminine heritage of healers, shamans, Reiki practitioners, and tarot readers, understanding that this path was also mine to embrace.

In Sweden, I became a certified life coach and yoga teacher, integrating these practices with the wisdom of my ancestors. Today, I combine these tools to guide and support other women through healing sessions and women’s circles, helping them connect to their own inner strength and wisdom.

Why I Created Wings and Inspiration?

Wings and Inspiration was born from a desire to help women reconnect with their authentic selves. I understand how easy it is to lose touch with your true voice amidst life’s demands. This space is a sanctuary where you can pause, reflect, and rediscover your inner strength. Here, you’re seen, heard, and supported as you embark on your journey toward clarity, confidence, and self-love.

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Our Services

WOMEN’S CIRCLE

A safe and sacred space for women to gather, where they can feel seen, safe, heard, held, and witnessed. This circle supports women through motherhood, menopause, inner child work, igniting creativity, trauma release, and more. Together, we heal and grow in unity.

CACAO CEREMONY

An ancestral ceremony to heal and open the heart, featuring high-grade ceremonial cacao made by women, for women. A sacred journey from Mother Earth to your soul, this ceremony is a profound tool for inner exploration, connection, and deep emotional release.

SHAMANIC BREATHWORK

A transformative healing experience that helps you awaken your true self. By using breath, music, drums, and movement, this 45-minute session allows you to transcend the mind, tapping into love, wisdom, healing, and inner transformation.

SHAMANIC SOUL HEALING SESSION

This best-selling deep healing experience is a 1.5-2 hour session that blends a cacao ceremony, shamanic breathwork, oracle reading, and sound healing. It is crafted to answer your soul’s deepest prayer, helping you find clarity and peace within.

COUPLES THERAPY

A unique and holistic approach to deepening connection in relationships. This therapy includes a cleansing ritual, a cacao ceremony, shamanic breathwork, sound healing, and exercises designed to open the heart and foster understanding. Ideal for couples seeking to renew or strengthen their bond.

LIFE COACHING

A supportive journey to help you uncover your path and reach your fullest potential. Through one-on-one coaching, you will receive guidance on setting goals, overcoming challenges, and creating a fulfilling life that resonates with your true self.

Meditation to set your 2025 Goals

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Testimonies