As the leaves begin to turn, we’re invited to turn inward. September is a time for self-reflection and reconnecting with the wisdom that lives within. Personally, this is my favorite month, not only because I celebrate another trip around the sun, but also because it invites us to honor the equinox and the balance it brings between light and darkness.
Listening to Your Inner Voice
Your inner voice is wise, loving, and always available. It may have been drowned out by noise, but it’s never gone. Here comes a little but significant practice for Self-Discovery:
Find a quit spot or even better take some time for a short meditation. You can find them also on my YouTube channel: Denisse Olsson
Now that you have silenced the mind ask yourself any of the following questions:
– What am I ready to release?
– What do I truly desire?
– What does my soul want me to know?
Remember: Let go of old identities. You are not who you were ten years ago—and that’s beautiful. You are evolving, expanding, becoming.
A Gentle Practice for September
The Inner Wisdom Ritual:
1. Light a candle and sit quietly.
2. Ask: What truth am I ready to hear?
3. Write down whatever comes.
4. Thank yourself for showing up.
Love & Light,
Denisse