Rooted & Rising: A Spiritual Journey Through the Veil

October is a month that invites us to connect with spirit, ancestors, and the unseen. It’s a mystical time—a doorway between worlds. Exactly as life after 40 If I may say.

What does Spirituality mean now? I believe that in midlife it is often quieter, deeper, and more personal. It’s less about rules and more about resonance. At least that is what spiritually means to me now.  

Honoring Your Lineage

One of the best ways I reconnect with my resonance – Instinct is through my ancestors and spirit guides. This is a practice I do every morning. Remember, your ancestors walk with you. Light a candle for them. Speak their names. Ask for their guidance. 

Here is a gentle practice for October

The Ancestral Connection Ritual:

1. Create a small altar with photos or symbols of your ancestors.

2. Light a candle and speak their names.

3. Ask for their wisdom.

4. Journal any messages or feelings.

Remember you can find this practices on my youtube channel Denisse Olssonor more related tips on my IG: #wingsandinspiration

Love & light,

Denisse

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